Sleep Disorder: Treatment
There are many methods of treating sleep disorders, from drugs to over-the-counter medication, to herbal remedies, and in some cases surgery. Treatment for a sleep disorder depends on what is causing the disorder.

For example, sometimes a simple change in environment and lifestyle can provide effective treatment for insomnia sufferers. By controlling light and noise levels in their bedroom, reducing consumption of caffeine or other stimulants, and adopting a regular schedule for sleep, insomniacs can find the relief that comes from a good night’s rest.

Other disorders, like sleep apnea, are treated with weight reduction and the administration of air under pressure through the nose. Occasionally, surgery or other measures may be needed. People who have sleep apnea have a greater risk for heart disease and stroke, so controlling this disorder is particularly critical.

Narcolepsy, often a genetic disorder, is usually treated with stimulants. Disorders involving sleepwalking are typically treated with psychoanalysis and counseling.

In most cases, sleep disorders can be easily managed once they are properly diagnosed.